virtual sessions in the alexander technique
Come as you are — no prep needed
Your sensitivity is an asset
Small changes, noticeable shifts
Discover what your body needs, what will work best for you, and how to use this work in your life.
Free 15-Minute Virtual Consultation
A gentle starting point to explore your body, questions, and goals. If you’re unsure where to begin, this conversation helps us explore what’s happening in your body, your movement, what you’ve tried, and whether a one-on-one session is a good fit for your goals.
Virtual One-on-One Session
Personalized guidance to reset habits, reduce pain, and restore fluidity. In personal sessions, you’ll learn self-empowering tools to lighten your body, change your baseline movement patterns, and release old dancer tensions — all without forcing or pushing. Perfect if you’re ready for real guidance, deeper support, and lasting ease.